LYUS Resistance Bands, Set 11 pcs with 5 Exercise Bands, Door Anchor, Foam Handles, Ankle Straps and Waterproof Carrying Case, for Resistance Training, Home Gyms Workouts Fitness Yoga

Benefits of Using Resistance Bands:
1. Personalized training
Our workout equipment can be combined to increase overall resistance, while the included support strap can be easily attached to any secure object, offering you a wide variety of workouts and making them ideal for physical stretching, strength training, weight loss and body shaping.

2. A full range of sports
Resistance straps training is extremely effective at burning fat and increase muscle strength, and also help you boost stamina, flexibility, range of motion, exercise different muscle groups, such as shoulder, arm, leg, back, stomach and etc.

3. Get the ultimate physical exercise
Our strength resistance bands is best for professional adults - men - women - children - kids - boys and girls looking for an effective calorie burning, muscle building and fat shredding workout program.

4. Portable and lightweight
It is very convenient and suitable for travel. With the included carrying bag, you can take this "portable gym" with you! Whether you're traveling or want to get in a quick workout while you're at the office!

5. Perfect gift
This is a great Christmas and Thanksgiving Day gift idea for men, women, dad or mom. Let everyone have a wonderful home gym.

What You Get:
1 * Yellow band 5 lbs
1 * Green band 10 lbs
1 * Red band 15 lbs
1 * Blue band 20 lbs
1 * Black band 25 lbs
1 * Door anchor
1 * Waterproof carry bag
1 * Exercise chart
2 * Cushioned handles
2 * Ankle straps