LYUS Jump Rope, Durable Skip Rope Adjustable for Adults Kids Speed Crossfit Skipping Training,Jumping Workout,Boxing,MMA and Fitness Exercise

Jump rope is one of the best aerobic exercises that spend little time burning a lot of Calorie. You'd have to run an eight-minute mile to work off more calories than you'd burn jumping rope. But it's a lower-impact activity than jogging.

Jumping rope is a cheap and easily portable exercise that you can do anywhere is jumping rope. This workout burns more calories per minute than any other workout. Get jumping for a perfect exercise and plenty of fun. One of the best things about jumping rope is that you can do it with your kids.